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Muscle Matters

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Have you noticed difficulty walking up stairs, a slower walking speed, or feeling the need to take a rest after carrying something? These are all signs that your muscle mass may be decreasing.   This event will focus on small, practical exercises and lifestyle changes you can incorporate into your daily routine to help train and build […]

Free

Navigating Grief, Loss and Loneliness

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

The death of a loved one turns your life upside down. You are faced with new, intense, and unpredictable emotions that make navigating grief seem impossible.  Join Aviv Clinics neuropsychologist Dr. Ben Lowry as he shares facts about grief, healthy coping strategies, and ways to find strength during difficult times. Moving forward does not mean forgetting. 

Free

Long COVID—My Road to Recovery

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Brain fog? Fatigue? Depression? These are just a few symptoms of long COVID.  If you are experiencing any of the hundreds of long COVID symptoms, or just want to learn more about this condition, then this seminar is for you.   Aviv’s clinical manager Paul Moore will guide you through the complexities of long COVID, including […]

Free

How to Kill Zombie…Cells

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Zombies are spooky all year round, not just on Halloween!  Join Aviv Clinics physician Dr. Mohammed Elamir as he discusses one of the key biomarkers of aging—senescent cells—and how to kill them. These “zombie” cells build up in our bodies as we age and contribute to age-related decline and disease. Fight back against the hoard […]

Free

Stretching and Stability

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Improve your flexibility so you move fluidly!  As we age, our bodies change quickly. This session will introduce you to techniques that will help with stability and overall body confidence.  Join us for a beginner's introduction to stretching and feeling your best!   Your body is incredible, unique and can-do amazing things. From the day we […]

Free

It’s Not What You Eat, It’s When

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Timing is everything, especially when it comes to eating.   Treat yourself to an educational seminar that will make you think differently about what, how and when you eat! Dr. Kevin Cooke will share surprising nutritional information to help you understand the biology of intermittent fasting on your brain, body and cells. Today is the day […]

Free

Investing in Your Health

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Your health is an investment not an expense!  It is up to us to invest in our health and wellbeing, to decrease the risk of disease and live healthier lives for as long as possible.   What does it mean to invest in our health?  This educational talk is the start to answering those questions […]

Free
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