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Intermittent Fasting

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Which is more important: what you eat or when you eat it? Trick question! Both are equally important. The good news is you probably already know WHAT you should be eating, so now it’s time to learn WHEN you should eat. Join Dr. Kevin Cooke, Aviv Clinics’ physician, as he discusses how you can recharge […]

Free 9 spots left

Sit & Stretch Session

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Are you stretching every day? If not, you should be. Declining flexibility is a sneaky side effect of aging that can wreak havoc on your body. Aviv Clinics physiologist John Horsley will lead an interactive seated stretching session where you will learn techniques to help you stay limber longer to help you feel better and […]

Free 16 spots left

Lyme Life: Conquering Chronic Symptoms

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Long-term Lyme disease. Chronic Lyme disease. Treatment-resistant Lyme disease. Whatever you call it, you know how hard it can be to live with the debilitating chronic symptoms. Join Dr. Mohammed Elamir for a deep dive into the intricacies of this often-misunderstood illness, including existing and emerging treatment options. Learn about the symptoms and risk factors […]

Free 27 spots left

Hyperbarics: What’s the Hype?

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

If you’re continuing to hear more and more about hyperbaric oxygen therapy (HBOT) in the news and around town, you’re probably wondering what all the hype is about. Join Aviv Clinics hyperbaric chamber operator John Langley in one of our state-of-the-art hyperbaric suites to find out. He will guide an insightful discussion and answer your […]

Free 10 spots left

Stress Less, Sleep Better

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Did you know that managing stress and improving sleep quality both play a major role in overall well-being and improved longevity? Dr. Roger Miller, Aviv Clinics’ clinical psychologist, will host an enlightening discussion around sleep and stress. He will cover topics including the impact of stress on the brain and body, healthy ways to manage […]

Free 21 spots left

Maintain Your Brain — Use It or Lose It

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Just like with your body’s muscles, when it comes to your brain, you either use or lose it! Doing “workouts” to maintain your brain are just as important as the workouts you do to maintain your physical fitness. Learn how to sharpen your cognitive skills as Dr. Kevin Cooke, Aviv Clinics physician, shares a whole-body […]

Free 16 spots left

Bring Back Balance

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Physiology for 100, Alex. How can you improve your balance as you age? What is: Come to this event to find out! With each year that passes, it’s crucial to actively work on maintaining and improving your balance to help prevent falls. Join Aviv Clinics’ physiologist John Horsley for an educational seminar on balance and […]

Free 12 spots left
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