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Keeping your memory sharp requires consistent mental exercise — just like maintaining physical fitness. Join an Aviv Clinics physician to uncover techniques to strengthen cognitive abilities, improve mental clarity, and retain information more effectively. This session takes a comprehensive look at brain health, offering simple and actionable strategies to keep your mind agile and focused. […]
Join Dr. Mohammed Elamir of Aviv Clinics to explore how the MIND diet enhances brain health, boosts memory, and may even help delay Alzheimer’s. Learn how smart eating can nourish your mind!
Discover simple, effective ways to boost memory, focus, and brain vitality with expert tips from physician Dr. Kevin Cooke of Aviv Clinics. Keep your mind sharp and resilient for years to come.
Protein is an essential building block for overall health, but how much protein is enough? Join nutritionist Arnetra Shettleworth for an insightful seminar on protein deficiency — what it is, how it affects your body, and why it matters at every stage of life. Learn how to identify signs of deficiency, incorporate protein-rich foods into […]
Whether it's walking across the room, stepping off a curb, or getting dressed, our stability affects how we navigate the world around us. Sadly, nearly 1 in 3 individuals aged 65 and older experience a fall annually, largely due to balance issues. The good news is that balance is a skill we can improve! Join […]
Discover how the food you eat can profoundly impact your brain's function and overall cognitive health. Join Dr. Mohammed Elamir of Aviv Clinics for an engaging discussion about the MIND diet. Designed to promote mental clarity and support long-term brain health, this evidence-based eating plan goes beyond general wellness. Learn how it can help boost […]
