We use cookies to give you the best online experience. By clicking "Accept Cookies" or continuing to browse our website, you agree to allow cookies to be placed. To find out more, visit our Privacy Policy.
You know the saying, “If mama isn’t happy, then no one is happy”? That same saying holds true when it comes to your brain and your gut. If you mess with one, you mess with both. When your gut is in bad shape, there’s a big chance your cognition and mental health will be impacted—and […]
Nearly 3 million older adults visit the ER each year as the result of a fall As you age, it gets harder to recover from falls, so it’s important to focus on fall prevention by improving your balance. Safely climbing a flight of stairs, stepping into the bathtub and even getting out of bed in […]
Long COVID is characterized by so many symptoms and seemingly unbelievable experiences that you could write a book about it. So, one former Aviv Clinics client did. Join Aviv’s clinical program manager Paul Moore, a long COVID survivor himself, and Aviv alumni Lynette Milakovich for a discussion about their illness and recovery journeys, as well […]
If only getting good night’s sleep were as easy as counting sheep. Unfortunately, for many that’s not the case. A few rough nights can make it hard to perform seemingly routine tasks. When poor sleep becomes a regular pattern, it can impact us even more. Join Aviv Clinics’ psychologist Dr. Roger Miller as he dives […]
Dealing with diabetes or pre-diabetes? Join Aviv’s clinical program manager Paul Moore to learn valuable information on the different types of diabetes, diabetes risk factors, sneaky sugars, and the connection between diabetes and age-related diseases from someone who knows best—a person with diabetes.
Stop acting the age of the last birthday you celebrated and start acting the age you aspire to be! A panel of Aviv Clinics aging experts featuring physician Dr. Kevin Cooke, neuropsychologist Dr. Benjamin Lowry and physiologist John Horsley will discuss how to make that happen. These clinicians will discuss how your lifestyle habits like […]
One thing that can give both your brain and body a boost? Exercise. Join Aviv Clinics’ athletic trainer Tim Bream for an engaging and educational seminar all about the benefits of exercise for the mind and body. Tim will share the latest research and practical tips for boosting your brain power and body’s physical performance, […]
Which is more important: what you eat or when you eat it? Trick question! Both are equally important. The good news is you probably already know WHAT you should be eating, so now it’s time to learn WHEN you should eat. Join Dr. Kevin Cooke, Aviv Clinics’ physician, as he discusses how you can recharge […]
If meditation is such a powerful tool, then why don’t more people do it? Likely because they don’t know how. Meditation and yoga expert Lynette Milakovich and Aviv Clinics’ neuropsychologist Dr. Benjamin Lowry will lead an active learning meditation clinic and educational seminar about meditation and mindfulness. You will learn how to control the areas […]
Are you stretching every day? If not, you should be. Declining flexibility is a sneaky side effect of aging that can wreak havoc on your body. Aviv Clinics physiologist John Horsley will lead an interactive seated stretching session where you will learn techniques to help you stay limber longer to help you feel better and […]
