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Think intermittent fasting is too difficult to follow through on? Think again.
Join Dr. Kevin Cooke, Aviv Clinics’ physician, as he discusses how you can recharge your brain and body through an easy-to-follow nutritional strategy: intermittent fasting. Dr. Cooke will share the many variations of intermittent fasting, each with their own benefits. Plus, you will learn the benefits of intermittent fasting down to a cellular level, with impacts for your waistline, energy levels and brain function.