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Are you stretching every day? If not, you should be. Declining flexibility is a sneaky side effect of aging that can wreak havoc on your body. Aviv Clinics physiologist John Horsley will lead an interactive seated stretching session where you will learn techniques to help you stay limber longer to help you feel better and […]
Long-term Lyme disease. Chronic Lyme disease. Treatment-resistant Lyme disease. Whatever you call it, you know how hard it can be to live with the debilitating chronic symptoms. Join Dr. Mohammed Elamir for a deep dive into the intricacies of this often-misunderstood illness, including existing and emerging treatment options. Learn about the symptoms and risk factors […]
If you’re continuing to hear more and more about hyperbaric oxygen therapy (HBOT) in the news and around town, you’re probably wondering what all the hype is about. Join Aviv Clinics hyperbaric chamber operator John Langley in one of our state-of-the-art hyperbaric suites to find out. He will guide an insightful discussion and answer your […]
Did you know that managing stress and improving sleep quality both play a major role in overall well-being and improved longevity? Dr. Roger Miller, Aviv Clinics’ clinical psychologist, will host an enlightening discussion around sleep and stress. He will cover topics including the impact of stress on the brain and body, healthy ways to manage […]
Just like with your body’s muscles, when it comes to your brain, you either use or lose it! Doing “workouts” to maintain your brain are just as important as the workouts you do to maintain your physical fitness. Learn how to sharpen your cognitive skills as Dr. Kevin Cooke, Aviv Clinics physician, shares a whole-body […]
Physiology for 100, Alex. How can you improve your balance as you age? What is: Come to this event to find out! With each year that passes, it’s crucial to actively work on maintaining and improving your balance to help prevent falls. Join Aviv Clinics’ physiologist John Horsley for an educational seminar on balance and […]
Is it the night of the living dead in your body? As you age, you develop “zombie” (or senescent) cells that no longer function properly but accumulate in your body and do more harm than good. Join Dr. Mohammed Elamir, Aviv Clinics’ physician, to learn all about the role zombie cells play in aging and […]
Improved healing and maximized healthspan can both be attained with the help of oxygen under pressure. Beyond needing oxygen to survive and fuel daily activities, oxygen under pressure (hyperbaric oxygen therapy) is one of the best healing mechanisms for your brain and body. Join Aviv Clinics’ hyperbaric safety manager Gary Warden in our state-of-the-art hyperbaric […]
Stress can weigh you down like a ton of bricks. Whether the stress you experience is triggered by internal or external factors that are out of your control, or your stress is self-generated, it’s important to know how to navigate it. Join Dr. Roger Miller, Aviv Clinics’ clinical psychologist, to learn tips for managing stress […]
It’s almost time to turn your clocks back for daylight saving, so why not do the same for your biological clock? Join Aviv Clinics' expert aging panel featuring physician Dr. Mohammed Elamir, clinical psychologist Dr. Roger Miller, and athletic trainer Tim Bream for an educational event on aging better from your mind to your body […]
