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Over the decades, diet fads have changed more often than fashion trends. It’s time to stop swing dieting and start living!
Dr. Kevin Cooke discusses the key to recharge your brain and body through an easy-to-follow nutritional method: Intermittent fasting.
Attendees will learn the benefits of intermittent fasting down to a cellular level, and the positive impacts it can have on your waistline and your energy levels.