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Maintaining a good balance is crucial for our everyday activities.
Whether it’s walking across the room, stepping off a curb, or getting dressed, our stability affects how we navigate the world around us. Sadly, nearly 1 in 3 individuals aged 65 and older experience a fall annually, largely due to balance issues. The good news is that balance is a skill we can improve! Join Aviv Clinics’ physiologist John Horsley for expert advice on enhancing your stability and restoring your balance.