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Drink to Think: Hydration and Brain Health

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Did you know hydration plays a major role in brain function? In this informative seminar, a physician from Aviv Clinics will reveal how proper hydration supports memory, focus, and cognitive clarity, especially as we age. Gain practical tips on how to stay hydrated through nutrition, lifestyle, and science-backed strategies. A clinic tour will follow for […]

Free

Morning Mobility Stretch With Aviv Clinics

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Bring your yoga mat and enjoy a free, early morning mobility stretch class with an Aviv Personal Trainer. This 30-minute light stretch session is designed to improve flexibility, increase circulation, and help you start your day feeling your best. Free and open to the public. Location: Courtyard Area near Aviv Clinics, right outside of The […]

Free
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