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Morning Mobility Stretch with Aviv Clinics

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Bring your yoga mat and enjoy a free, early morning mobility stretch class with an Aviv Personal Trainer. This 30-minute light stretch session is designed to improve flexibility, increase circulation, and help you start your day feeling your best. Free and open to the public.  Location: Courtyard Area near Aviv Clinics, right outside of The Standard […]

Free 14 spots left

Hyperbaric Suite Talk

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

The most powerful healing mechanism we have is our own body.  All we must do is give it the tools it needs to do the work. That’s where hyperbaric oxygen therapy comes in. Join Dr. Mohammed Elamir, an Aviv Clinics’ physician, as he dives deep into the inner workings of HBOT. “Dr. Mo” will go into detail about the […]

Free 28 spots left

Mind Over Muscles: Improving Muscle Mass After Menopause

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

During menopause, hormonal changes—particularly the decline in estrogen—can lead to a loss of muscle mass and increased risk for conditions such as osteoporosis. Join Dr. Kevin Cooke, an Aviv Clinics physician, to learn how these changes affect your body, why maintaining or building muscle is essential during this stage of life, and strategies to support […]

Free 26 spots left

Morning Mobility Stretch with Aviv Clinics

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Bring your yoga mat and enjoy a free, early morning mobility stretch class with an Aviv Personal Trainer. This 30-minute light stretch session is designed to improve flexibility, increase circulation, and help you start your day feeling your best. Free and open to the public.  Location: Courtyard Area near Aviv Clinics, right outside of The Standard […]

Free 15 spots left

Morning Mobility Stretch with Aviv Clinics

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Bring your yoga mat and enjoy a free, early morning mobility stretch class with an Aviv Personal Trainer. This 30-minute light stretch session is designed to improve flexibility, increase circulation, and help you start your day feeling your best. Free and open to the public.  Location: Courtyard Area near Aviv Clinics, right outside of The Standard […]

Free 15 spots left

Golf Mobility

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

A good golf game starts with great mobility.   Join us for a special golf performance seminar with physical therapist Randy Brown to learn secrets to enhance your golf game from a manual PT's perspective. Discover the pivotal role joint mobility plays in achieving a powerful swing and overall improved performance on and off the course. Don’t miss this opportunity to gain insights […]

Free 28 spots left

Morning Mobility Stretch with Aviv Clinics

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Bring your yoga mat and enjoy a free, early morning mobility stretch class with an Aviv Personal Trainer. This 30-minute light stretch session is designed to improve flexibility, increase circulation, and help you start your day feeling your best. Free and open to the public.  Location: Courtyard Area near Aviv Clinics, right outside of The Standard […]

Free 15 spots left

Fighting Falls with Better Balance

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Aging doesn’t have to mean an increased risk of falls — it’s still possible to improve balance and maintain independence with the right approach. Discover how targeted exercises, improved muscle strength, and better coordination can keep you steady and confident in your daily life and reduce your risk of falls. Leave with practical balance-boosting strategies and take proactive steps toward […]

Free 30 spots left
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