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Discover how the food you eat can profoundly impact your brain's function and overall cognitive health. Join Dr. Kevin Cooke of Aviv Clinics for an engaging discussion about the MIND diet. Designed to promote mental clarity and support long-term brain health, this evidence-based eating plan goes beyond general wellness. Learn how it can help boost […]
Discover the future of health care at Aviv Clinics! Our January Open House will showcase our cutting-edge new physical performance program, updated nutrition program, and the latest breakthroughs in aging research. Join us for complimentary refreshments and a sneak peek at our state-of-the-art clinic at the Center for Advanced Healthcare at Brownwood. Experience our innovative […]
Maintaining a good balance is crucial for our everyday activities. Whether it's walking across the room, stepping off a curb, or getting dressed, our stability affects how we navigate the world around us. Sadly, nearly 1 in 3 individuals aged 65 and older experience a fall annually, largely due to balance issues. The good news […]
Keeping your memory sharp requires consistent mental exercise — just like maintaining physical fitness. Join an Aviv Clinics physician to uncover techniques to strengthen cognitive abilities, improve mental clarity, and retain information more effectively. This session takes a comprehensive look at brain health, offering simple and actionable strategies to keep your mind agile and focused. […]
Just like muscle strength, our memory thrives on regular exercise — in other words, use it or lose it! Join an Aviv Clinics physician to explore strategies for sharpening your cognitive skills and improving how you process and retain information. This engaging session highlights a whole-body approach to brain health, offering practical tips to keep […]
Protein is an essential building block for overall health, but how much protein is enough? Join nutritionist Arnetra Shettleworth for an insightful seminar on protein deficiency — what it is, how it affects your body, and why it matters at every stage of life. Learn how to identify signs of deficiency, incorporate protein-rich foods into […]
