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Breath is a powerful tool. Join neuropsychologist Dr. Ben Lowry and breathing and mediation coach Veronika to take control of your mind and find balance in your life. Mindfulness positively impacts the areas of the brain that control stress, improving your ability to deal with everyday life, manage illness and facilitate recovery for better […]
Did you know your body has two brains? Well, kind of. The gut is often referred to as the body’s “second brain,” and impacts much more than your weight. Aviv Clinics’ physician Dr. Mohammed Elamir discusses the fascinating world of the brain-gut connection and shares practical tips so you can optimize your gut health—because what […]
Whether you’re just starting or are already a pickleball pro, Aviv Clinics’ physiologist Tim Bream has the tips you need to improve your game. Join Tim to learn actionable tips for reducing your chance of injury, increasing stamina and enhancing recovery so you can get back on the court quicker, stay there longer and […]
Ditch the prescription drugs and take control of your body’s ability to heal itself! Our body is a powerful machine and if we take the right steps, we may be able to say goodbye to side effects, high financial costs and even addiction to prescription medications. A panel of Aviv Clinics’ experts, including physician Dr. […]
You’d think sleep would be as simple as ABC, but if you’ve ever had a bad night (or more) of sleep, you know that’s not the case. Poor sleep makes seemingly minor daily activities more challenging. Aviv Clinics’ psychologist Dr. Roger Miller dives deep into sleep: why it’s important, what happens when you sleep […]
