We use cookies to give you the best online experience. By clicking "Accept Cookies" or continuing to browse our website, you agree to allow cookies to be placed. To find out more, visit our Privacy Policy.
Breath is a powerful tool. Join neuropsychologist Dr. Ben Lowry and breathing and mediation coach Veronika to take control of your mind and find balance in your life.
Mindfulness positively impacts the areas of the brain that control stress, improving your ability to deal with everyday life, manage illness and facilitate recovery for better overall health.
Guests will learn about the two types of stress and their effects on the brain, followed by an active learning meditation and breathwork clinic.