Stress Less, Sleep Better
Did you know that managing stress and improving sleep quality both play a major role in overall well-being and improved longevity? Dr. Roger Miller, Aviv Clinics’ clinical psychologist, will host […]
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Did you know that managing stress and improving sleep quality both play a major role in overall well-being and improved longevity? Dr. Roger Miller, Aviv Clinics’ clinical psychologist, will host […]
Just like with your body’s muscles, when it comes to your brain, you either use or lose it! Doing “workouts” to maintain your brain are just as important as the […]
Could you be struggling with long COVID and not know it? If you or a loved one are experiencing seemingly unexplained brain fog, fatigue, memory issues, chronic fatigue, or depression, […]
Physiology for 100, Alex. How can you improve your balance as you age? What is: Come to this event to find out! With each year that passes, it’s crucial to […]
Did you know that lifestyle is significantly more important than genetics in determining your risk factor for Alzheimer’s and dementia? That means that even if you have a family history […]
Do you find yourself forgetting names, misplacing your glasses or repeating stories more often than you used to? When these “senior moments” start increasing in frequency or other symptoms […]
Is it the night of the living dead in your body? As you age, you develop “zombie” (or senescent) cells that no longer function properly but accumulate in your body […]
Improved healing and maximized healthspan can both be attained with the help of oxygen under pressure. Beyond needing oxygen to survive and fuel daily activities, oxygen under pressure (hyperbaric oxygen […]
Stress can weigh you down like a ton of bricks. Whether the stress you experience is triggered by internal or external factors that are out of your control, or your […]
Cooler weather is here, and that means it’s the perfect time to get on the golf course — and Aviv Clinics’ physical therapist Randy Brown has some great tips to […]
