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What if the secret to better health and lasting well-being lies in how you manage stress and sleep? Join Dr. Roger Miller, clinical psychologist at Aviv Clinics, for an insightful discussion on the powerful effects of stress and sleep on the mind and body. This seminar will cover how stress impacts our brain, practical techniques […]
Cooler fall weather means it’s the perfect time to hit the golf course! Join Aviv Clinics’ physical therapist Dr.Randy Brown as he shares expert advice to help you play your best and stay healthy. This interactive seminar will focus on how joint mobility and flexibility are key to a powerful, effective swing and injury prevention. […]
As we age, our brains can change—but the good news is that taking action early can help preserve memory and cognitive function. Join a panel of Aviv clinicians for an engaging seminar on the aging brain. These experts will present the latest research on maintaining cognitive health, along with practical strategies to support memory and […]
Uncover the powerful link between insulin resistance, diabetes, and cognitive challenges like dementia. Join Paul Moore, Clinical Program Manager at Aviv Clinics, for an insightful seminar on mastering insulin levels and preventing diabetes. You’ll learn about the key lifestyle habits, food choices, and daily practices that can help regulate insulin and lower your risk of […]
Discover how the food you eat can profoundly impact your brain's function and overall cognitive health. Join Dr. Kevin Cooke of Aviv Clinics for an engaging discussion about the MIND diet. Designed to promote mental clarity and support long-term brain health, this evidence-based eating plan goes beyond general wellness. Learn how it can help boost […]
Memory needs exercise to stay strong! Join Aviv Clinics’ physician “Dr. Mo” to learn practical tips for boosting cognitive skills and keeping your mind sharp and resilient.
Discover the future of health care at Aviv Clinics! Our January Open House will showcase our cutting-edge new physical performance program, updated nutrition program, and the latest breakthroughs in aging research. Join us for complimentary refreshments and a sneak peek at our state-of-the-art clinic at the Center for Advanced Healthcare at Brownwood. Experience our innovative […]
Maintaining a good balance is crucial for our everyday activities. Whether it's walking across the room, stepping off a curb, or getting dressed, our stability affects how we navigate the world around us. Sadly, nearly 1 in 3 individuals aged 65 and older experience a fall annually, largely due to balance issues. The good news […]
We all know that protein is important — but most of us still aren’t getting enough of it. Learn how to spot and address protein deficiency with practical tips from dietitian Arnetra Shettleworth to boost your health.
Keeping your memory sharp requires consistent mental exercise — just like maintaining physical fitness. Join an Aviv Clinics physician to uncover techniques to strengthen cognitive abilities, improve mental clarity, and retain information more effectively. This session takes a comprehensive look at brain health, offering simple and actionable strategies to keep your mind agile and focused. […]
