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Brain-Gut Connection

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

You know the saying, “If mama isn’t happy, then no one is happy”? That same saying holds true when it comes to your brain and your gut. If you mess with one, you mess with both. When your gut is in bad shape, there’s a big chance your cognition and mental health will be impacted—and […]

Free

Long COVID: Hopeless to Healed Panel and book signing

Palmer Legends Country Club 1635 Palmer Wy, The Villages, FL, United States

Long COVID is characterized by so many symptoms and seemingly unbelievable experiences that you could write a book about it. So, one former Aviv Clinics client did. Join Aviv’s clinical program manager Paul Moore, a long COVID survivor himself, and Aviv alumni Lynette Milakovich for a discussion about their illness and recovery journeys, as well […]

Free

ABZzzs of Sleep

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

If only getting good night’s sleep were as easy as counting sheep. Unfortunately, for many that’s not the case. A few rough nights can make it hard to perform seemingly routine tasks. When poor sleep becomes a regular pattern, it can impact us even more. Join Aviv Clinics’ psychologist Dr. Roger Miller as he dives […]

Free

ABC’s of Your A1c

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Dealing with diabetes or pre-diabetes? Join Aviv’s clinical program manager Paul Moore to learn valuable information on the different types of diabetes, diabetes risk factors, sneaky sugars, and the connection between diabetes and age-related diseases from someone who knows best—a person with diabetes.

Free

Intermittent Fasting

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Which is more important: what you eat or when you eat it? Trick question! Both are equally important. The good news is you probably already know WHAT you should be eating, so now it’s time to learn WHEN you should eat. Join Dr. Kevin Cooke, Aviv Clinics’ physician, as he discusses how you can recharge […]

Free

Sit & Stretch Session

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Are you stretching every day? If not, you should be. Declining flexibility is a sneaky side effect of aging that can wreak havoc on your body. Aviv Clinics physiologist John Horsley will lead an interactive seated stretching session where you will learn techniques to help you stay limber longer to help you feel better and […]

Free
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