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How to Train Your Brain

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Keeping your memory sharp requires consistent mental exercise — just like maintaining physical fitness. Join an Aviv Clinics physician to uncover techniques to strengthen cognitive abilities, improve mental clarity, and retain information more effectively. This session takes a comprehensive look at brain health, offering simple and actionable strategies to keep your mind agile and focused. […]

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Maintain Your Brain

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Just like muscle strength, our memory thrives on regular exercise — in other words, use it or lose it!  Join an Aviv Clinics physician to explore strategies for sharpening your cognitive skills and improving  how you process and retain information. This engaging session highlights a whole-body approach to  brain health, offering practical tips to keep […]

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The Power of Protein

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Protein is an essential building block for overall health, but how much protein is enough? Join nutritionist Arnetra Shettleworth for an insightful seminar on protein deficiency — what it is, how it affects your body, and why it matters at every stage of life. Learn how to identify signs of deficiency,  incorporate protein-rich foods into […]

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Feeding Your Brain 101

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Discover how the food you eat can profoundly impact your brain's function and overall cognitive health. Join Dr. Mohammed Elamir of Aviv Clinics for an engaging discussion about the MIND diet. Designed to promote mental clarity and support long-term brain health, this evidence-based eating plan goes beyond general wellness. Learn how it can help boost […]

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Your Heart, Your Health

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Explore the vital connection between heart health and overall wellness in Your Heart, Your Health. This seminar will highlight key lifestyle behaviors that promote cardiovascular health and support healthy aging. From improving sleep and managing stress to staying physically active, you'll gain practical strategies to strengthen your heart and enhance your quality of life. Take […]

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