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Our lives are shaped by our mind. Join neuropsychologist Dr. Ben Lowry and breathing and mediation expert Veronika to take control of your mind and shape the life you want.
Mindfulness positively impacts the areas of the brain that control stress, improving your ability to deal with everyday life, manage illness and facilitate recovery for better overall health.
Guests will learn about the two types of stress and their effects on the brain, followed by an active learning meditation and breathwork clinic.
This event will sell out, so register today!
