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Aging doesn’t have to be a process that makes you weaker and frailer—if you take the right steps.
Incorporating strength-training as part of your daily life can help you gain muscle mass, bone density, balance and independence. Join Aviv Clinics’ physiologist John Horsley for an empowering discussion on building strength as you age with a panel of Aviv alumni to share their treatment results.
Guests will also leave with ideas for incorporating strength-building into their daily routine.
