World-renowned researcher, physician and speaker Dr. Shai Efrati presents the new science on exercise over 55. New research emphasized the importance of unique, challenging and varied exercise programs that improve physical function, prevent disease and enhance well-being as you age.
Some of the latest developments are related to high intensity interval training, resistance, mind-body connection and biological interventions that can enhance performance at the cellular, muscular and cardiovascular levels. Guests will learn insights that can be used today to improve their whole-body health.
About Shai Efrati, M.D
As Chair of Aviv’s Medical Advisory Board, Dr. Efrati contributes a wealth of experience to our work. Dr. Efrati is Founder and Director of the world-leading Sagol Center for Hyperbaric Medicine and Research at Shamir Medical Center, where he also serves as Director of Research and Development and Head of Nephrology. Dr. Efrati’s research focuses on novel aspects of hyperbaric medicine and brain rehabilitation. He is a professor at the Sackler School of Medicine and the Sagol School of Neuroscience in Tel Aviv University. Since 2008, he has served as Chairman of the Israeli Society for Diving and Hyperbaric Medicine.
Registration is complimentary but is required. RSVP today and take the first step towards a healthier, happier, and more fulfilling life.