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If meditation is such a powerful tool, then why don’t more people do it?
Likely because they don’t know how. Meditation and yoga expert Lynette Milakovich and Aviv Clinics’ neuropsychologist Dr. Benjamin Lowry will lead an active learning meditation clinic and educational seminar about meditation and mindfulness.
You will learn how to control the areas of the brain that manage stress and illness, improve your ability tbeno deal with everyday life, and facilitate recovery for better overall health.
Guests who wish to sit on the floor should bring a yoga mat. Chairs are available for those who wish to participate while seated.
