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Join Aviv Clinics and neurologist and six-time bestselling author David Perlmutter, MD, FACN for Lifestyle Choices Chart Your Brain’s Destiny, Dr. Perlmutter’s first-ever presentation in The Villages.
The choices we make each day — what we eat, how we move, and the quality of our sleep — play a pivotal role in shaping our brain’s health and future.
A nutrient-dense diet that doesn’t threaten blood sugar, regular exercise, restorative sleep, and stress management can protect and even enhance cognitive function, reducing the risk of neurological decline. This is especially critical as Alzheimer’s disease rates skyrocket, with cases predicted to triple by 2050. Despite decades of research, effective treatments remain elusive, making prevention through lifestyle modification our most powerful tool. Learn how intentional choices can safeguard your brain and chart a brighter, healthier future.
David Perlmutter, MD, FACN is is a Board-Certified Neurologist and author, whose books on how lifestyle choices impact our brain health include the New York Times #1 bestseller Grain Brain, the Surprising Truth About Wheat, Carbs and Sugar. He serves on the Board of Directors and is a Fellow of the American College of Nutrition. Dr. Perlmutter has been interviewed on many nationally syndicated television programs including 20/20, Larry King Live, CNN, Fox News, Fox and Friends, The Today Show, Oprah, The CBS Early Show, and CBS This Morning. In addition, he is a frequent lecturer at symposia sponsored by institutions such as the World Bank and IMF, Columbia University, Scripps Institute, New York University, and Harvard University, and serves as an Associate Professor at the University of Miami Miller School of Medicine.
