The brain and the gut are closely tied, so it’s equally important to understand what to eat and when to feed your body to provide the most benefit to your brain. Join Aviv Clinics’ Nutritionist Ashley Loper as she discusses how you can recharge your brain and body through an easy-to-follow nutritional strategy: intermittent fasting. You will learn the benefits of intermittent fasting down to a cellular level, with impacts for your waistline, energy levels and brain function.
