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Vertigo and balance issues can significantly impact daily life, making even simple tasks feel challenging. This seminar will explore the common causes of dizziness, the latest treatment options, and practical strategies to reduce symptoms and improve stability. Learn how targeted exercises, lifestyle adjustments, and medical advancements can help you regain confidence and control. Whether you experience occasional bouts of dizziness or chronic vertigo, this session will provide valuable insights to support your well-being.