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During menopause, hormonal changes—particularly the decline in estrogen—can lead to a loss of muscle mass and increased risk for conditions such as osteoporosis. Join Dr. Kevin Cooke, an Aviv Clinics physician, to learn how these changes affect your body, why maintaining or building muscle is essential during this stage of life, and strategies to support […]
Bring your yoga mat and enjoy a free, early morning mobility stretch class with an Aviv Personal Trainer. This 30-minute light stretch session is designed to improve flexibility, increase circulation, and help you start your day feeling your best. Free and open to the public. Location: Courtyard Area near Aviv Clinics, right outside of The Standard […]
Step inside and discover what sets Aviv Clinics apart. Clinic Close-Ups are intimate, physician-led sessions designed to give you an insider look at our cutting-edge facility and the science behind our advanced treatment programs. Take a guided tour of the clinic, explore how hyperbaric oxygen therapy can optimize your cognitive and physical performance, and ask […]
Bring your yoga mat and enjoy a free, early morning mobility stretch class with an Aviv Personal Trainer. This 30-minute light stretch session is designed to improve flexibility, increase circulation, and help you start your day feeling your best. Free and open to the public. Location: Courtyard Area near Aviv Clinics, right outside of The Standard […]
Step inside and discover what sets Aviv Clinics apart. Clinic Close-Ups are intimate, physician-led sessions designed to give you an insider look at our cutting-edge facility and the science behind our advanced treatment programs. Take a guided tour of the clinic, explore how hyperbaric oxygen therapy can optimize your cognitive and physical performance, and ask […]
A good golf game starts with great mobility. Join us for a special golf performance seminar with physical therapist Randy Brown to learn secrets to enhance your golf game from a manual PT's perspective. Discover the pivotal role joint mobility plays in achieving a powerful swing and overall improved performance on and off the course. Don’t miss this opportunity to gain insights […]
Bring your yoga mat and enjoy a free, early morning mobility stretch class with an Aviv Personal Trainer. This 30-minute light stretch session is designed to improve flexibility, increase circulation, and help you start your day feeling your best. Free and open to the public. Location: Courtyard Area near Aviv Clinics, right outside of The Standard […]
Have you ever had a conversation with your doctor about how you plan to approach aging? You have a say in your aging journey, so there’s no better time than the present to lay out the plan. Join physician Dr. Kevin Cooke for an interactive master class focused building your personalized Aging Action Plan. Dr. Cooke will walk you through […]
Aging doesn’t have to mean an increased risk of falls — it’s still possible to improve balance and maintain independence with the right approach. Discover how targeted exercises, improved muscle strength, and better coordination can keep you steady and confident in your daily life and reduce your risk of falls. Leave with practical balance-boosting strategies and take proactive steps toward […]
Bring your yoga mat and enjoy a free, early morning mobility stretch class with an Aviv personal trainer. This 30-minute light stretch session is designed to improve flexibility, increase circulation, and help you start your day feeling your best. Free and open to the public. Location: Courtyard area near Aviv Clinics, right outside of The Standard coffee shop. Please note: You […]
