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Bring your yoga mat and enjoy a free, early morning mobility stretch class with an Aviv Personal Trainer. This 30-minute light stretch session is designed to improve flexibility, increase circulation, and help you start your day feeling your best. Free and open to the public. Location: Courtyard Area near Aviv Clinics, right outside of The Standard […]
The brain and the gut go together like peanut butter and jelly. This power pair are so tightly interconnected, it’s almost as if your body has two brains. Aviv Clinics’ physician Dr. Kevin Cooke discusses the powerful brain-gut connection. You will leave with a newfound appreciation for your body’s second brain, as well as practical tips to help you optimize your gut health
