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Morning Mobility Stretch with Aviv Clinics

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Bring your yoga mat and enjoy a free, early morning mobility stretch class with an Aviv Personal Trainer. This 30-minute light stretch session is designed to improve flexibility, increase circulation, and help you start your day feeling your best. Free and open to the public.  Location: Courtyard Area near Aviv Clinics, right outside of The Standard […]

Free 15 spots left

Master Class: Aging Well

Cebert Wealth Lady Lake 11714 NE. 62nd Terrace, Suite 100, The Villages, Florida

Have you ever had a conversation with your doctor about how you plan to approach aging? You have a say in your aging journey, so there’s no better time than the present to lay out the plan. Join physician Dr. Kevin Cooke for an interactive master class focused building your personalized Aging Action Plan. Dr. Cooke will walk you through […]

Free 30 spots left

Fighting Falls with Better Balance

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Aging doesn’t have to mean an increased risk of falls — it’s still possible to improve balance and maintain independence with the right approach. Discover how targeted exercises, improved muscle strength, and better coordination can keep you steady and confident in your daily life and reduce your risk of falls. Leave with practical balance-boosting strategies and take proactive steps toward […]

Free 30 spots left

Morning Mobility Stretch with Aviv Clinics

Center for Advanced Healthcare at Brownwood 2955 Brownwood Blvd, The Villages, FL

Bring your yoga mat and enjoy a free, early morning mobility stretch class with an Aviv personal trainer. This 30-minute light stretch session is designed to improve flexibility, increase circulation, and help you start your day feeling your best. Free and open to the public.  Location: Courtyard area near Aviv Clinics, right outside of The Standard coffee shop.  Please note: You […]

Free 15 spots left

Sugar: Trick or Treat?

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Put down the Halloween candy bowl and step away from the Sour Patch Kids. Dr. Kevin Cooke of Aviv Clinics has the lowdown on all things sugar. You’ll learn how sugar impacts the brain and body, the difference between naturally occurring sugars and added refined sugars, his thoughts on real sugar versus sugar substitutes, and more.

Free 30 spots left

Morning Mobility Stretch with Aviv Clinics

Center for Advanced Healthcare at Brownwood 2955 Brownwood Blvd, The Villages, FL

Bring your yoga mat and enjoy a free, early morning mobility stretch class with an Aviv personal trainer. This 30-minute light stretch session is designed to improve flexibility, increase circulation, and help you start your day feeling your best. Free and open to the public.  Location: Courtyard area near Aviv Clinics, right outside of The Standard coffee shop.  Please note: You […]

Free 15 spots left

Morning Mobility Stretch with Aviv Clinics

Center for Advanced Healthcare at Brownwood 2955 Brownwood Blvd, The Villages, FL

Bring your yoga mat and enjoy a free, early morning mobility stretch class with an Aviv personal trainer. This 30-minute light stretch session is designed to improve flexibility, increase circulation, and help you start your day feeling your best. Free and open to the public.  Location: Courtyard area near Aviv Clinics, right outside of The Standard coffee shop.  Please note: You […]

Free 15 spots left

Battling Brain Freeze

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

There’s the fleeting brain freeze you get when eat ice cream too fast — then there are those “senior moments” when your cognitive function seems to freeze up. Join Dr. Roger Miller, Aviv Clinics’ psychologist, to learn the importance of maintaining your brain as you age. He will discuss the risk factors for cognitive decline, how aging impacts the brain, and […]

Free 30 spots left
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