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Fast Facts on Intermittent Fasting

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Intermittent Fasting is a Lifestyle, Not a Diet. The brain and the gut are closely tied, so it’s equally important to understand WHAT you eat and WHEN to feed your body to provide the most benefit to your brain. Join Dr. Kevin Cooke as he discusses how you can recharge your brain and body through […]

Free

Managing Grief & Loss

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

If you’ve ever lost a loved one, you know how difficult and non-linear the grieving process can be. If you need help navigating grief in your life, then join Dr. Ben Lowry, Aviv Clinics’ neuropsychologist, for an insightful discussion all about grief. Dr. Lowry will discuss: The grieving process Common grief reactions The impacts of […]

Free

Flexibility on the Fairway

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

We’ve got a fun one FOOORE you—just in time to perfect your swing for summer. Join Aviv Clinic’s physical therapist Randy Brown for a special golf performance seminar. Randy will share secrets to enhance your golf game from a physical therapist's perspective. Discover the pivotal roles joint mobility and flexibility play in achieving a powerful […]

Free

Brain Gains as You Age

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Traditionally, the aging process is associated with ongoing cognitive decline and an increase in “senior moments.” But it doesn’t have to be that way. Join Aviv Clinics physician Dr. Kevin Cooke for an insightful conversation on making improvements in your cognition, memory and overall brain health as you age. Dr. Cooke will cover topics including […]

Free

Nuts for Nutrition

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

You’re nuts if you are not including enough fiber in your diet! This powerhouse carbohydrate can impact your gut, bowl and heart health, affect your blood sugar, and contribute to healthy weight loss, among a plethora of other benefits. Join Aviv Clinics’ physician Dr. Kevin Cooke to learn all about fiber and other important nutritional […]

Free

Stress and Sleep

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Did you know that managing stress and improving sleep quality both play a major role in overall wellbeing and improved longevity? Dr. Ben Lowry, Aviv Clinics’ neuropsychologist, will host an enlightening discussion around sleep and stress. He will cover topics including the impact of stress on the brain and body, healthy ways to manage stress […]

Free

ABCs of Your A1C

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Dealing with diabetes or pre-diabetes? Join Aviv’s clinical program manager Paul Moore to learn valuable information on the different types of diabetes, diabetes risk factors, sneaky sugars, and the connection between diabetes and age-related diseases from someone who knows best—a person with diabetes.

Free

Power of Oxygen

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Maximize the power of oxygen to enhance your overall wellbeing, extend your healthspan and heal. Beyond needing oxygen to survive and fuel daily activities, oxygen under pressure is one of the best healing mechanisms for your brain and body. Join Aviv Clinics’ hyperbaric program manager Joe Harris for an insightful deep dive into how and […]

Free

Stress and Sleep

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

Did you know that managing stress and improving sleep quality both play a major role in overall wellbeing and improved longevity? Dr. Ben Lowry, Aviv Clinics’ neuropsychologist, will host an enlightening discussion around sleep and stress. He will cover topics including the impact of stress on the brain and body, healthy ways to manage stress […]

Free

Brain-Gut Connection

Aviv Clinics 2955 Brownwood Blvd. #100, The Villages

You know the saying, “If mama isn’t happy, then no one is happy”? That same saying holds true when it comes to your brain and your gut. If you mess with one, you mess with both. When your gut is in bad shape, there’s a big chance your brain will be impacted—and vice versa. Join […]

Free
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