Healthy Living: It’s Not a Sprint it’s a Marathon
Our bodies were designed to move, and they work best when we stay active. Exercise is a powerful medicine that plays an important part in living a healthy lifestyle. […]
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Our bodies were designed to move, and they work best when we stay active. Exercise is a powerful medicine that plays an important part in living a healthy lifestyle. […]
Aviv Alumni will share their personal story and outcomes. Our journey in life is a story worth telling! Aviv Clinics alumni will share their transformative experiences on their healthy aging […]
Brain fog? Fatigue? Depression? These are just a few symptoms of long COVID. If you are experiencing symptoms of long COVID or are interested in learning more about this condition, […]
Stress is a leading cause of sleep disturbances, and chronic sleep deprivation can have serious consequences on your physical and mental health. Aviv’s clinical psychologist Dr. Roger Miller will share […]
Aviv Clinics physician Dr. Mohammed Elamir explains how to live better longer through diet, exercise and brain health helping to reduce the risk of disease, improve mobility and get the […]
Flexibility is most often associated with the body, but the health of our mind is just as important. This seminar will explore the mind-body connection between fitness and brain health. […]
Don’t let age control your life, let your life control your age! Our lively panel discussion will help you learn how to live a vibrant and healthy life regardless of […]
As we go about our daily lives, good balance is essential. Safely climbing a flight of stairs, stepping into the bathtub and even getting out of bed in the morning […]
Breathe in... breathe out. Our body needs oxygen to survive and create energy to fuel all our day-to-day activities. We breathe without thinking, but it’s time to start thinking about what […]
Living to age 100 and beyond used to seem like science fiction, but today we’re living longer than ever. Unfortunately, older age is often associated with increased risk of conditions […]