We use cookies to give you the best online experience. By clicking "Accept Cookies" or continuing to browse our website, you agree to allow cookies to be placed. To find out more, visit our Privacy Policy.
Physical activity helps us manage our weight and reduces our risk of obesity, chronic conditions, and injuring ourselves in a fall. But did you know that physical activity also impacts our brain performance?
Thinking, learning, problem-solving, remembering, and even anxiety and depression can be improved through exercise. Join Aviv Clinics’ lead physiologist Aaron Tribby as he connects the dots between cognition and physical performance.