The Brain & Gut Connection
About the event
The brain-gut connection is the motherboard for overall health. This one-hour seminar will highlight in layman’s terms how the foods you eat can influence your behavior. The MIND diet is a combination of the Mediterranean & DASH diets which have been shown to master the Motherboard. This one-hour seminar will help you analyze your current diet and what are the appropriate changes to make for better mental health.