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The Brain & Gut Connection
July 27 @ 9:30 am - 10:30 pm
About the event
The brain-gut connection is the motherboard for overall health. This one-hour seminar will highlight in layman’s terms how the foods you eat can influence your behavior. The MIND diet is a combination of the Mediterranean & DASH diets which have been shown to master the Motherboard. This one-hour seminar will help you analyze your current diet and what are the appropriate changes to make for better mental health.